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Tag archives for Step
Quick beginner to basic step workout that’s easy to follow. Learn 2 fun combos in a short amount of time, then perform them together at the end. The first combo …1237
Try my latest full length vertical step workout with 3 heart pumping sweaty sections all done in a short amount of time right at home. Focus on the lower body with …1100
Lisa Dzierzak shows you some great combinations for a new 32 count block of step aerobics choreography! Watch the video, learn the moves, and teach it in …441
This is one great step class. If you are new to step, this is a class to aspire to, if you are the experienced stepper or an instructor, you will pick up some great …685