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Tag archives for Step

Dance Step Aerobics

Dance Step Aerobics is a mini step dance workout which features a warm up, 2 step combinations and cool down stretch. It is choreograph based. It does not …1487

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Step-Aerobic Music Mix #7 134-136 bpm 32 Count 2017 Israel RR Fitness

32 Count TRACKLIST: 01 – Deep Purple – Smoke On The Water (Alexx Reed & Robby Mond Remix) 02 – Michael Jackson – They Don’t Care About Us (Aleksey …3629

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Basic Step Aerobics Group Fitness Class! Dec 1, 2016

Learn all of the moves for a step group fitness class, learn how to put them together in different combinations, and get a great cardio workout all the while!!2975

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Step Aerobics 0930 10-01-2017

I created this video with the YouTube Video Editor ([removed]57

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Step Aerobics Music #2 134-136 bpm 54’ 2016 Israel RR Fitness

32 Count.3241

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'Xtreme' aerobics: Jane Fonda meets Hip Hop in new gym fad

‘Xtreme’ aerobics: Jane Fonda meets Hip Hop in new gym fad ‘Xtreme’ aerobics: Jane Fonda meets Hip Hop in new gym fad ‘Xtreme’ aerobics: Jane Fonda …139

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Beginner Step Aerobics

Beginner Step Aerobics for younger students. I use this with Kindergarten – 2nd Grades.1215

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Step Aerobics Music Mix #5 133-136 bpm 58’ Israel RR Fitness

32 Count.3507

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Basic Step Aerobics Cardio Class

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Quick FUN Cardio Step Aerobics Home Workout Video

I’m so excited for you to try this quick step aerobics workout with 3 heart pumping sweaty sections. I’ve included some of my favorite moves like figure eight, …1082

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