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Tag archives for Step
Here’s a vertical step workout for beginner to basic stepper’s. It’s easy to follow, and super effective for those wishing to gain strength, endurance, and burn a lot …1351
This segment is for those who want to get deep into power moves while utilizing the step! It’s easier to follow, but a magnificent workout!870
Join Shelley McDonald and company for a great step workout on the beach. Copyright belongs to the Caribbean Workout.1281
Dance Step Aerobics is a mini step dance workout which features a warm up, 2 step combinations and cool down stretch. It is choreograph based. It does not …1487
32 Count TRACKLIST: 01 – Deep Purple – Smoke On The Water (Alexx Reed & Robby Mond Remix) 02 – Michael Jackson – They Don’t Care About Us (Aleksey …3629
Learn all of the moves for a step group fitness class, learn how to put them together in different combinations, and get a great cardio workout all the while!!2975