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Tag archives for Step

Quick FUN Cardio Step Aerobics Home Workout Video

I’m so excited for you to try this quick step aerobics workout with 3 heart pumping sweaty sections. I’ve included some of my favorite moves like figure eight, …1082

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Steps Aerobic Dance – Akon (Right Now Na Na)

Dream Figure Health and Fitness Centre Gandhianagar Gujarat (INDIA) mo. 9909948259.251

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Step Aerobics Choreography

Step Aerobics Choreography @ Fitness Academy March, 2015.104

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Basic Step Aerobics Workout – Quick 2 Combos – Fitness Cardio Burn Beginner

Quick beginner to basic step workout that’s easy to follow. Learn 2 fun combos in a short amount of time, then perform them together at the end. The first combo …1237

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Step Aerobics Sweaty Interval Training Workout Video Quick Cardio

Try my latest full length vertical step workout with 3 heart pumping sweaty sections all done in a short amount of time right at home. Focus on the lower body with …1100

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Step aerobics.avi

Ukraine, Poltava. Trainer Kovalenko Olya. Music: Inna – Love (DJ Nejtrino DJ Baur Radio Mix)171

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Crunch the next step

A fun workout by crunch fitness.2003

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Step workout 1 Power step aerobics

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Step Aerobics Choreography Ideas with Lisa Dzierzak

Lisa Dzierzak shows you some great combinations for a new 32 count block of step aerobics choreography! Watch the video, learn the moves, and teach it in …441

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Advanced Step Aerobics LIVE Online with Liz Clingham

This is one great step class. If you are new to step, this is a class to aspire to, if you are the experienced stepper or an instructor, you will pick up some great …685

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