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Tag archives for Pregnancy
Don’t forget to check out our brand new website – [removed] This exercise positions the baby in the womb and relieves pressure in pelvis region.161
How Pregnant Women are Experiencing an Easier and Less Painful Labor, Boosting Their Energy, and Keeping their Weight Down: …1436
This video describes what type of exercises I did during my first trimester of pregnancy. Please consult your physician before starting any workout routines.365
A short sequence of safe core exercises during pregnancy and mini tutorial on how to keep the core strong and avoid abdominal separation.752
Watch as Parents tells you about third trimester pregnancy workouts! Now that you’ve reached the final stage of your pregnancy, finding workouts you’re still able …147
Pelvic floor exercises for pregnancy (appropriate for wider population), presented by Alison Ward, Women’s Health Physiotherapist for BeActive.193