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Segments from the "Cardio & Strength Training Workout for Seniors with Angie Miller" workout video: Straight-forward and fun — just easy-to-follow aerobics and …113
www.anewway2move.com & www.vitalityfl.com Curtis Adams takes seniors through an exciting cardio workout. Fitness program is done standing and seated.410
[removed] #ExerciseForSeniors Seniors Chair Aerobics- This clip focuses on the lower body. This Chair Exercise program helps seniors …512
This beginner aerobics workout for weight loss low impact cardio and tone exercise workout video is low impact and joint friendly. No hard moves or …1821
[removed] Deep water aerobics exercise is a powerful way to get in shape without impact or joint stress.Here’s some tips on proper form and …174
Welcome to this 55 minute Beginner/Intermediate Level Step Aerobics Workout. You will have a 5 minute warm -up followed by 4 combinations. You will have …3072
Grab your step and enjoy this low impact cardio weight loss aerobics step. This is the perfect aerobics at home full length exercise workout video. I show …2013
Please watch: "Weightloss Magic Fat Burning HIIT workout – Cardio Toning & Light Dumbbells Workout" [removed] …231
Beginner Cardio Workout,Low Impact Cardio Workout,Beginner Aerobics Workout Routine,Weight Loss Plan
Beginner Cardio Workout,Low Impact Cardio Workout,Beginner Aerobics Workout Routine,Weight Loss Plan: Move into a more vibrant life of natural wellness!1935
Step It Up! (30 min) Basic step moves with no choreography with a little bit of athletic training fused into this class. This class will provide a little of variety for …1900